The Directorate of Sports at SRM University-AP is organising a wellness session titled “Reprogramming Your Brain with Sushumna Kriya Meditation”. The session features Sireesha Rudraraju, Secretary of the Divya Babaji Sushumna Kriya Yoga Foundation, as the expert resource person.
The programme is designed to promote mental well-being, mindfulness, and cognitive clarity through the structured practice of Sushumna Kriya Yoga. Participants will gain practical techniques to reduce stress, improve mental focus, and cultivate internal harmony.
Key Details
- Date: September 16, 2026
- Time: 04:00 PM – 05:30 PM
- Venue: AP J Abdul Kalam Auditorium
- Topic: Reprogramming Your Brain with Sushumna Kriya Meditation
- Resource Person: Sireesha Rudraraju (Secretary, Divya Babaji Sushumna Kriya Yoga Foundation)